casual look (14 of 16)

Hi, I’m Rachel and I’m the Wellness Coach and CEO of Aspire Boot Camp and Sun Prairie Fit Body Boot Camp. I’m a Registered Nurse and certified personal trainer. My transition into fitness stemmed from my experiences as a nurse, my own weight loss transformation, as well as my passion for the fitness industry.

Losing weight was a journey that not only changed me physically but mentally as well. My passion for health and fitness is now stronger than ever. I became a personal trainer so I could pay it forward and help others lose weight and regain control over their life. My workouts are designed for busy people to get the most effective workout in the least amount of time. You will lose fat and gain metabolism-increasing muscle. I will also assist you in making the right food choices that are congruent with fat loss. Helping you replace old habits with new ones.

With the proper exercise and nutrition program, you will lose the excess fat and gain a whole new life in the process. A life filled with more energy, stamina, ability to concentrate and overall happiness.

​Feel free to give me a call, send an email, or facebook message. I would love to hear your story and see what I can do to help. Together we will make your goals a reality and help you aspire to be a better you.

Your body transformation expert,

Rachel Plonsky

Click Here to read about my own transformation.